Filtering by: “meditation”
Friday Night Flow & Let Go (Session 1)
Jul
18
wellness, health & wellness, yoga, meditation, mindfulness, relaxation, community

Friday Night Flow & Let Go (Session 1)

  • Fields Corner Business Lab - Quincy Lee Event Space (map)
  • Google Calendar ICS

Join Valerie for a 90-minute candlelit mindful movement practice & relaxation session to bring on the chill as we head into the weekend! Please provide your own yoga mat, props, journal (if you wish) & water bottle for your comfort.

Available sessions are as follows:

Session 1: Friday, July 18 from 7:00 - 8:30pm

Session 2: Friday, July 25 from 7:00 - 8:30pm

You are sure to leave feeling REFRESHED & REJUVENATED!

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