Menu of Services
Yoga
Range of Investment: $90 - $150
Private Yoga experiences offer holistic healing through mindful movement and breathwork. Expanding your supported yoga asana practice will enable you to reinvigorate the mind-body connection to feel more fully aligned - physically, mentally & beyond.
Please inquire about customizable private events/celebrations & small group yoga experiences (see below).
Reiki
Range of Investment: $90 - $150
In-person Reiki-Assisted Relaxation Sessions offer holistic healing through energy work, breathwork and guided meditation. Improve your capacity to manage stress across the different domains of your life and find a little more spaciousness to breathe deeply & fully, inviting a recalibration of the nervous system, benefitting not just you, but those closest to you!
Please inquire about customizable private events/celebrations & small group experiences (see below).
Coaching
Range of Investment: $200 - $2,500
Individual & group coaching options coming soon!
Coaching uses psychoeducation and achievable goal-setting to support clients in unlocking sustainable lifestyle changes.
Private Events & Celebrations
Customizable private event/celebration & small group yoga and meditation experiences also available. Use contact form to schedule consultation.
Contact Me!
Interested in working together? Fill out some information to start or continue your healing journey!