Menu of Services
Getting you out of your head & back home to your body
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Getting you out of your head & back home to your body 〰️
Yoga
Private Yoga experiences offer holistic healing through mindful movement and breathwork. Expanding your supported yoga asana practice will enable you to reinvigorate the mind-body connection to feel more fully aligned - physically, mentally & beyond.
Reiki
In-person Reiki-Assisted Relaxation Sessions offer holistic healing through energy work, breathwork and guided meditation. Improve your capacity to manage stress across the different domains of your life and find a little more spaciousness to breathe deeply & fully, inviting a recalibration of the nervous system, benefitting not just you, but those closest to you!
Sound Healing
Individual Sound Healing & Group Sound Bath experiences invite the nervous system to relax and reset into a deeply restful state activated by exposure to the healing frequencies and vibrations of singing bowls and other instruments.
Private Events & Celebrations
Please submit a contact form if you are interested in booking a private experience or celebration!
Contact Me!
Interested in working together? Fill out some information to start or continue your healing journey!
