Memberships & Corporate Wellness Options now available!

I’m so glad you are ready for this work! Please use the contact form to let me know what type of service best meets your current needs. If you’re not sure, we can schedule a consultation to explore which service feels right for you.

Looking to request a private yoga or reiki event or collaborate for Community Wellness? Use the contact form! Minimum of 6 weeks advanced scheduling preferred.

Please note that an initial consultation and full intake session are required prior to engaging in any service type with Valerie. This ensures that we are a good fit for one another and that my skills are best suited to your needs. Submitting an interest form or communicating via email or telephone does not constitute a service relationship. Services will not begin until all consent forms or contracts are signed and complete.

  • “Wellness Wednesdays” are my Signature Partnership Offering, featuring in-house holistic wellness services, brought directly to your work community! The day starts with a group mindful movement session followed by individual Reiki-Assisted Relaxation Sessions throughout the middle portion of the day. We close out the workday with a group Sound Bath experience designed to promote deep relaxation in preparation for a restorative evening & night of sleep. Wellness Wednsdays are a 1-year commitment, providing your staff with quarterly opportunities to experience reconnection with breath and body.

  • Two Membership Options:

    The Self-Care Starter Membership ensures you take time at least once/month to check in with your holistic health & wellbeing.

    • $105 / month

    • Includes 1 individualized in-person Thursday session

    • 1 session from this 3-month commitment can roll over into the following month

    • Auto-billed monthly

    • Ends automatically after 3 months - no surprise billing

    The Invested in Wellness Membership adds 2 opportunities to participate in a virtual group movement session in addition to your individual holistic wellness session each month, for a duration of 6 months. This combination might just be the secret formula to unlocking your commitment to self-care!

    • $175 / month

    • Includes 1 individualized in-person Thursday session

    • Access to 2 optional 30-minute virtual group mindful movement sessions/month

    • 1 session from this 6-month commitment can roll over into the following month

    • Auto-billed monthly

    • Ends automatically after 6 payments - no surprise billing

    *All in-person sessions are scheduled on Thursdays unless otherwise noted.

    *Virtual group movement sessions will be announced 2 weeks prior to the start of the month. Sessions will take place on weekdays and will alternate 6:00am (45 minutes) and 12pm (30 minutes).

    *In the event of cancellation due to facilitator illness or vacation, the session will be rescheduled within the same month whenever possible.