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Slow Flow Yoga

  • The New Studio by Connected Through Strength 5 Savin Hill Avenue Boston, MA, 02125 United States (map)

Valerie will guide you through this Thursday night Slow Flow Yoga class where you will move through a series of shapes to reconnect with your breath & body as you take up space on your mat to feel grounded and restored 🧘🏻‍♀️

Please sign-up on MindBody - Search for Connected Through Strength in Boston, MA.

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February 21

Gentle Yoga + Sound Bath

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May 15

Meditative Coloring & Sound Bath